Meditation
is silencing the incessant chatter of the restless mind for that ... we
... begin ... with ... the ... breath. The process of meditation is
simple - Close your eyes and be with your natural breath. Meditation
silences the restless waves of mind, thereby preserving soul energy
leading to good health, peace of mind and wisdom of life. Meditation
done inside a pyramid, or underneath a pyramid, is called as Pyramid Meditation.You can get more information through: www.pssmovement.org
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