pyramid meitation

ANAPANASATI MEDITATION

            Close your eyes take all the time you need to get comfortable shift muscle stretch and relax spine and neck are relaxed...not held stiffly there is no stiffness here just comfort ... the beginning of calm ... there is no hurry now there is nothing else to do ... or think about ... just pure relaxation. Be the Breath.

                           
                               INHALE softly, easily..
                                EXHALE softly, easily
                             let your breath be a rhythm of calm
                              your breath is a rhythm of calm
                              follow your breath
                                         Be Calm
                                  BE WITH YOUR BREATH
                                      use your mind to follow

                      your breath

in ... out ... in ... out
that is all

Be Still
BE WITH YOUR BREATH
be with your breath-energy

Anapanasati Meditation is so simple ..
so very easy .. not at all difficult
Meditation can be done

by any one at any age at any time.

Meditation should be done regularly ... every day meditation should be done .. as per one's age in terms of so many minutes ..
e.g., twenty minutes .. if your age is twenty years .. forty minutes .. if your age is forty years and so on and so forth

Spiritual health is root and Physical Health is the fruit.

Anapanasati Meditation alone gives Spiritual Health to a person
Meditation is the greatest gift to be given to our lives .. by our own efforts.

The physical body has its own natural and easy rhythm of the breath. In meditation, the mind has to become totally attuned to the normal rhythmic nature of the breath of the physical body.
you can get more from www.pssmovement.org 

vegetarianism

Vegetarianism is absolutely essential for spiritual life. In fact, spirituality and vegetarianism are synonymous. EVERY BODY HAS TO BECOME A VEGETARIAN. Quantum vibrational science is slowly recognizing the ill effects of animal food in human systems. The cardinal principle of any religious movement is love. Love is nothing other than being kind to our co-animal-beings of the earth. ANIMALS ARE NOT FOOD FOR HUMANS.

Further, we can’t afford to over eat. We should eat only according to our need ... not according to our greed. Only when we are hungry, we may eat. If you are not hungry, you should never eat. -Brahmarshi Patriji

---

Arthur E. Powell ... of the Theosophical Society ... has beautifully said the following :

" A physical body nourished on impure food will produce a correspondingly impure astral body, whilst a physical body fed on clean food and drink will help to purify the astral vehicle. "

" It is impossible to make the physical body coarse and at the same time to organize the astral and mental bodies for finer purposes ... neither is it possible to have a pure physical body with impure mental and astral bodies. All three bodies are thus inter-dependent. "

" Carnivorous diet is fatal to anything like real occult development, and those who adopt it are throwing serious and unnecessary difficulties in their own way, for flesh blood intensifies all the undesirable elements and passions of the lower planes. "

 " And the flesh of slain beasts in his body will become his own tomb. For I tell you truly, he who kills, kills himself, and who so eats the flesh of slain beasts, eats the body of death. " 

                                                                                                                           - Jesus Christ

                                           

 " Everyone in the business : the one who abets, the one who cuts, the one who kills, the one who sells, the one who prepares, the one who eats ... all are killers ! "
                                           - Sri Krishna

                                                                                    

" For fear of causing terror to living beings ... let the Bodhisattva who is disciplining himself to attain compassion refrain from eating flesh ! "

                                                                                                                                 - Gautama Buddha

" God doesn't like the flesh and blood that you offer as sacrifice. He expects nothing but your absolute faith ."

                                                                                        – Quran

" People who eat meat are responsible for all the pain that grows out of meat-eating, and which is necessitated by the use of sentient animals as food. "

                                                                                 - Annie Besant

" It is both auspicious and peaceful for people to choose vegetarinism. "

                                                                                  -Albert Einstein

" As long as there are slaughter houses, there will be battle fields. A vegetarian diet is the acid test of humanitarianism "

                                                                                 - Leo Tolstoy

" The greatness of a nation and its moral progress can be judged by the way its animals are treated. " 

                                                                                - Mahatma Gandhi

" To feed on death is to become food for death. To live by other's pain is to become a prey for pain. So has decreed the omni-will. Know that and choose your course " 

                                                                                 – Mikhail Naimy

7 Different methods of relaxation

As we think we have different gods and the almighty is the only one........ In the same way we have 7 different methods for getting relaxation(i.e.., for meditation) they are:

• The Pause Practice
• Chakra Meditation
• Tonglen practice
• Metta meditation
• Creativity as a meditative practice
• Dancing as a meditative practice
• Jewish Meditation                                                                                                  The ultimate aim of all these is only meditation                                           

Maheswara Pyramid in Karthal

The nucleus of the University is the Maheshwara Pyramid which is being constructed as a part of a unique cosmic design. It is ordained by the astral masters to take care of the changes that the Earth planet will go through in 2012 and thereafter. It will connect to the pyramid energy grid of our Earth and the cosmic energy grid of the Solar System.

• Dimensions - 180' x 180' (32,400 sft)
• Height - 113.60'
• Compares at 1/20th the size of the famous Giza Pyramid
• Perfectly aligned to True North
• Built primarily with Granite, Steel and Lime stone
• 5000 people can Meditate at a time inside the Pyramid

Maheshwara Pyramid is the world's largest Meditation Pyramid. It will very naturally energize and heal the people meditating inside it and also the surroundings far and wide.

you can know more about this pyramid in:http://pyramidtrust.org/maheshwara-pyramid.html

what is meditation

Meditation is silencing the incessant chatter of the restless mind for that ... we ... begin ... with ... the ... breath. The process of meditation is simple - Close your eyes and be with your natural breath. Meditation silences the restless waves of mind, thereby preserving soul energy leading to good health, peace of mind and wisdom of life. Meditation done inside a pyramid, or underneath a pyramid, is called as Pyramid Meditation.You can get more information through: www.pssmovement.org